EMDR-Trained 

Certified Trauma Professional (CTP)

Hi, I’m Lydia! I’m a Licensed Professional Counselor (LPC) and  Certified Trauma Professional (CTP), trained in Eye Movement Desensitization and Reprocessing (EMDR). I am dedicated to helping individuals navigate through difficult life events and stressors. I work from a person-centered lens, offering an inclusive, compassionate, and non-judgmental space to everyone I work with. My clinical focus centers around empowering and supporting you as you navigate personal journeys toward improved mental wellness.

I specialize in working with adults facing a variety of challenges, including anxiety, depression, relationship issues, adjustment concerns, grief, low self-esteem, and perfectionism. I draw from a variety of therapeutic approaches, including, eye movement desensitization and reprocessing (EMDR), somatic somatic trauma therapy, acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), solution-focused therapy, and mindfulness-based therapy.

My goal is to provide a safe, supportive, and judgment-free environment where you feel comfortable exploring your own emotions, thoughts, and identities. I aim to empower you along your unique journey, sharing each step of the way through a collaborative process of identifying goals and needs. Together, we can lay the foundation for a happier, healthier, and more fulfilling life.

Contact me if you’re interested in starting your journey toward healing.

Ohio License # C.2305137

Commercial Plans

Aetna 

Allied Benefit

 Ambetter

Anthem BC/BS

Behavioral Health Systems

Caresource Marketplace

Custom Design Benefits

Meritain

Medical Mutual (SuperMed)

UHC (includes UMR, Optum, Oscar, Surest, HealthSmart, Student Resources)

Veterans Affairs Coordinated Care Network Region 2

Medicaid Plans

Anthem

Buckeye

Caresource

UHC 

Medicare Plans

Wellcare by Allwell-OH

Ohio MyCare Plans (Medicare/Medicaid)

UHC Dual SNP

Lydia is under the supervision of:

Lorena House, LPCC-S

Ohio License # E.2202847-SUPV

Email: rena@empoweredhealingcounselingllc.com