EMDR-Trained

Hi, I’m Lydia! I’m a Licensed Professional Counselor (LPC) and  Certified Trauma Professional (CTP), trained in Eye Movement Desensitization and Reprocessing (EMDR). I am dedicated to helping individuals navigate through difficult life events and stressors. I work from a person-centered lens, offering an inclusive, compassionate, and non-judgmental space to everyone I work with. My clinical focus centers around empowering and supporting you as you navigate personal journeys toward improved mental wellness.

I specialize in working with adults facing a variety of challenges, including anxiety, depression, relationship issues, adjustment concerns, grief, low self-esteem, and perfectionism. I draw from a variety of therapeutic approaches, including, eye movement desensitization and reprocessing (EMDR), somatic somatic trauma therapy, acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), solution-focused therapy, and mindfulness-based therapy.

My goal is to provide a safe, supportive, and judgment-free environment where you feel comfortable exploring your own emotions, thoughts, and identities. I aim to empower you along your unique journey, sharing each step of the way through a collaborative process of identifying goals and needs. Together, we can lay the foundation for a happier, healthier, and more fulfilling life.

Contact me if you’re interested in starting your journey toward healing.

Ohio License # C.2305137

Commercial Plans

Aetna , Allied Benefit, Ambetter, Anthem BC/BS, Behavioral Health Systems, Caresource Marketplace, Custom Design Benefits, Meritain, Medical Mutual (SuperMed), UHC (includes UMR, Optum, Oscar, Surest, HealthSmart, Student Resources)

Medicaid Plans

Anthem, Buckeye, Caresource, UHC 

Lydia is under the supervision of:

Lorena House, LPCC-S

Ohio License # E.2202847-SUPV

Email: rena@empoweredhealingcounselingllc.com